Risotto with Lemon Rinds, Shrimp and Seeds of Pomegranate


Shrimp 200 g
Carnaroli or Arborio rice 240 g
Dry white wine 2 tbsp
Parmesan cheese 50 g
Butter 40 g
Lemons 2
Onion 30 g
Pomegranate (seeds) 1
Vegetable broth 1 ltr
Extra virgin olive oil 1 tbsp

Mussels with Shaved Fennel and Saffron


5 lbs / 2.27 kg fresh blue mussels
1 fennel bulb
2 tbsp / 30 ml butter
1 tbsp/ 15 ml olive oil
1 medium onion, finely sliced
3 cloves garlic, finely sliced
Pinch saffron strands, soaked in a tbsp warm water (a pinch of turmeric can be substituted)
1 bay leaf
Sea salt and black pepper to taste
1 cup / 250 ml white wine
Zest and juice of 1 lemon
1 loaf of crusty bread to soak up juices

Italian fish ragout
Preparation time: 10 min
Cooking time: 35-40 min
6 serving

2 tbsp olive oil
2 onions (cut in rings)
2 garlic cloves (finely chopped)
175g bacon (cut in cubes)
2 bell peppers (1 yellow and 1 red, cut in rings)
125ml red wine
450g tinned tomatoes
450g new potatoes
1 tea spoon thyme
2 bay leaves
salt and pepper to taste
450g any white fish
225g squid (cut in thick rings)
3 tbsp chopped parsley

Mussels with pasta
Preparation time: 30 min
Cooking time: 25 min
4 servings

1.8 kg fresh mussels
150 ml white wine
250g pasta
1 finely chopped onion
50g mushrooms
pinch of cayenne pepper and saffron
225ml cream
1 egg yolk
basil for decoration
bouquet garni

Lemon and Herb Shrimp

4 servings

All you need:

• 2 tbsp (30 mL) olive oil
• ˝ cup (125 mL) each sliced onion, celery and red pepper
• 3 slices bacon, chopped (raw)
• 1 lb (500 g) large shrimp
• 1 pouch (28 g) Club House Lemon Thyme Pork Flavourful Recipe Mix
• 1 cup (250 mL) low sodium vegetable broth
• Juice from 1 lemon
• 1 tsp (5 mL) cornstarch

Recipe for the Fresh Seafood Lover's Delight: Green Curry Halibut


• 1 Jar (400 mL) PC® Thai Green Curry Cooking Sauce
• 4 Carrots, thinly sliced
• 2 Sweet red peppers, thinly sliced
• 2 Green Onions, thinly sliced
• 280 g PC® Blue Menu® Wild Skinless Halibut Fillets (thawed)

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(NC)—If you experience fatigue after eating, or experience gas, bloating, heartburn, acid reflux, or nausea, you may be suffering from impaired digestion due to a lack of proper enzymes in your system.

Enzymes are produced by our bodies and act on food in the small intestine, stomach or mouth. Food enzymes are found in raw foods, which come equipped with some of the enzymes needed for their own digestion. However, enzymes are heat–sensitive––so cooking and processing can destroy 100 per cent of the naturally occurring enzymes in food.