Almond Fresh Berry Trifle
(NC)—Take advantage of summer's berry bounty and assemble this super easy dessert. For more great recipes, visit www.almond–

Makes 4 to 6 servings

• 2 cups (500 mL) Almond Fresh vanilla
• 1 tbsp (15 mL) honey
• 2 wide strips orange peel
• 1 pinch salt
• 3 tbsp (45 mL) cornstarch
• 1 tbsp (15 mL) orange liqueur (optional)
• 1/2 small store bought angel food cake
• 2 cups (500 mL) mixture fresh berries, such as raspberries, blueberries, and sliced strawberries

1. Simmer over medium heat: 1½ cup (375 mL) Almond Fresh, honey, orange peels and salt.
2. To remaining Almond Fresh, whisk in cornstarch until dissolved. Stir into heating mixtures.
3. Bring mixture to a boil, stirring constantly. Reduce heat to low and stir/simmer for 1 minute. Remove from heat and add in orange liqueur.
4. Pour into bowl, cover and refrigerate for up to 1 day.
5. Just before serving, slice angel food cake into 1” cubes.
6. Into parfait or large wine glasses, layer with ½ cup (125 mL) cake, ½ cup (125 mL) berries and ½ c (125 mL) pudding. Repeat.
7. Garnish with fresh berries and serve.

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(NC)—If you experience fatigue after eating, or experience gas, bloating, heartburn, acid reflux, or nausea, you may be suffering from impaired digestion due to a lack of proper enzymes in your system.

Enzymes are produced by our bodies and act on food in the small intestine, stomach or mouth. Food enzymes are found in raw foods, which come equipped with some of the enzymes needed for their own digestion. However, enzymes are heat–sensitive––so cooking and processing can destroy 100 per cent of the naturally occurring enzymes in food.