8 servings

All you need:

• 2 tbsp (30 mL) olive oil
• 1 lb (500 g) ground chicken
• ½ lb (250 g) Italian sausage (casing removed)
• 1 cup (250 mL) each diced onion and green pepper
• 1 pouch (28 g) Club House Cajun Chicken Flavourful Recipe Mix
• 1 can (796 mL) no salt added diced tomatoes with juice
• 1 can (156 mL) tomato paste
• 2 cups (500 mL) water
• 1 can (540 mL) kidney beans, rinsed and drained

• Heat oil in large skillet over medium-high heat. Brown chicken and sausage meat 3 to 5 minutes. Stir in onion, pepper and seasoning. Cook until soft, about 3 minutes, stirring constantly.

• Stir in tomatoes, tomato paste and water. Bring to a boil. Reduce heat, cover and simmer 25-30 minutes.

• Stir in drained kidney beans in last 10 minutes of cooking.

Nutrition per serving: 300 cal., 13 g Total Fat (2 g saturated fat), 70 mg Cholesterol, 580 mg Sodium, 24 g Carbohydrate, 6 g Fibre, 22 g Protein.

More information, including alternative recipes to those found on the packaging, is available online at www.clubhouse.ca or toll-free at 1-800-265-2600.

Notes - recipe makes 8 cups (2 L) chili.

www.newscanada.com