Ontario Wineries

Ontario Wineries
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Bracebridge, ON, Canada    
(416) 991-8562 or 1-800-881-4229
Description:   You don't take on the name "Muskoka" without making a special commitment to quality and tradition.
Muskoka Cottage Brewery's vision statement: "To be the premier Canadian craf...
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Vineland, ON, Canada    
(905) 562-5685
Description:   Established in 1991, Lakeview Cellars, is one of Niagara’s first cottage-style wineries. Located along the Beamsville Bench portion of the Niagara Escarpment, ...
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   [Winery info]
Uxbridge, ON, Canada    
(905) 852-0185
   [Winery info]
Harrow, ON, Canada    
(519) 738-9228
   [Winery info]
Beamsville, ON, Canada    
(905) 563-6500
Description:   Legends roots of a romance run deep in the Lizak family in 1946, patriarch Sophie Lizak and husband John planted the seeds of enterprise. Evocative of the old world, Legends only O...
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   [Winery info]
Picton, ON, Canada    
(613) 476-7748
   [Winery info]
Toronto, ON, Canada    
(416) 489-0979
Milford, ON, Canada    
(613) 476-2921
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(NC)—As the warmer weather sets in, so does our appetite for lighter fare and an increased energy level. Spring clean your health regime by treating yourself to wholesome lunch options and an active new lifestyle to get yourself back on track for the summer months. Here are three ways to get you started.
1. Re–introduce activity: After months of using the “it's cold out” excuse for not getting your 45 minutes a day, it is time to get back into the swing of things. Using your lunch break in the middle of the day to enjoy a brisk walk is a great way to get moving again.
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Enhance your health with freshly grown herbs
(NC)—Did you know that one tablespoon of fresh oregano contains the same amount of antioxidants as a medium sized apple?
We know that antioxidants in our bodies are essential to good health. Many fruits and vegetables provide them, but research shows that fresh oregano is at the top of the list in antioxidant activity. Adding fresh herbs to your diet is an easy way to include significant amounts of antioxidants and increase the health value of a meal without adding extra calories–and you can easily grow them right in your own backyard garden or in containers on your patio or balcony.
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Pare down your portions to trim down your waistline
(NC)—We live in a world where “mega, super and grande” sizes have become the norm. Many people use these plus–sized portions to validate their binge–eating habits. Some use over–consumption as a way to comfort emotional distress, others take the “see food” diet approach and always finish what's on their plate.
Here are a few tips I like to follow to ensure I am eating the proper portions.
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