This simple ingredient makes holiday entertaining easy and tasty |
Fresh Canadian mushrooms not only offer up flavour this holiday season, but nutrition and ease of preparation as well.
(NC)—With holiday season in full swing, have you thought about what appetizers to serve at your next get together? Why not fresh Canadian mushrooms? Fresh mushrooms are easy to prepare, flavourful, elegant, and not to mention packed full of nutrients.Including fresh mushrooms is a great way to add some tasty nutrients to your holiday meals. One hundred grams (100 g) of fresh mushrooms counts as 1 serving of Fruits & Vegetables. Mushrooms are also low in calories, carbs and fat, they provide vitamins, minerals, fibre, antioxidants, and are the only vegetable with Vitamin D. Not to mention they have no cholesterol or sodium. Savoury Mushroom Crostini In a hot pan sauté 1 tbsp minced shallots, 1 tbsp minced garlic, 1 tsp minced thyme, 1 tsp minced basil and 1 cup fresh sliced assorted mushrooms for about 4-5 minutes. Add 1 tbsp brandy to pan and flambé. Stir in 2 tbsp chevre (goat cheese) until melted. Serve on lightly toasted baguettes or melba rounds.
Mushroom Kebabs
Mushroom Fondue
Mushroom Bruschetta For more delicious holiday recipes visit Mushrooms Canada at www.mushrooms.ca |
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