| Wild blueberries provide anti-aging benefits and disease prevention |
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The potent antioxidants found in wild blueberries include flavonoids and other phenolics such as anthocyanins, which are compounds that also have powerful anti-inflammatory effects. Wild blueberries are higher in anthocyanin content than other fruits and vegetables. More information is available online at wildblueberries.com.
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(NC)—Why are antioxidants such a hot topic? They help our bodies protect against disease and age-related health risks. Antioxidants also protect against inflammation cognitive decline, Alzheimer's disease and other diseases of aging.| < Prev | Next > |
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(NC)—With the cost of food on the rise, there's no better time to start growing your own organic herbs, fruits and vegetables. The best part about incorporating edible items into the garden (aside from the taste and health benefits) is that you don't need to be an avid gardener or have a large garden space to get started.
