Description: Kaizen Sushi Bar & Restaurant is one of the city's original Sushi Bars offering the Freshest and Best Sushi in Montreal for over 10 years. Renown for its signature style of Sushi-Maki-Sashimi , innovative Lambas Sushi, New Style Sashimi, baked Oyster Tri Afeller, Kobe Steak, Sushi Pizza, Freshest Grilled Fish and Tantalizing Tempuras.
Kaizen offers a Great Wine List and Montreal's largest Selection of Premium Sakes. Enjoy Sushi and Live Jazz .Both Kaizen and it's sister restaurant le Petit Treehouse!
Kaizen have been voted "Best Sushi in Montreal" for the last eight years by the Montreal Mirror's readers poll. Head Chef Keitaro from Japan presides over both Sushi Bar and Kitchen with his seasonal market approach, bringing the Freshest of Fish, Seafood and Meats to the Kaizen and Petit Treehouse menus. Kaizen features a in-house dessert kitchen offering Chocolate Souffl's, house made sorbets, ice creams and the renown Kaizen Sublime. Highly acclaimed by the City's restaurant critics and favoured by sushiphiles and Montrealers for years.
Kaizen's "Power Lunch" has been catering to Montreal's Business community as a venue for entertaining clients and friends with it's generous lunch specials and beautiful sunny out-door terrace.
Kaizen offers both Delivery & Take-away service "Sushi a go-go"
where patrons can order for home, office or hotel dine in pleasure!
Reservations are always Recommended and can be acquired on-line as well. Enjoy!Kaizen Sushi Bar & Restaurant is one of the city's original Sushi Bars offering the Freshest and Best Sushi in Montreal for over 10 years. Renown for its signature style...
(NC)—As the warmer weather sets in, so does our appetite for lighter fare and an increased energy level. Spring clean your health regime by treating yourself to wholesome lunch options and an active new lifestyle to get yourself back on track for the summer months. Here are three ways to get you started.
1. Re–introduce activity: After months of using the “it's cold out” excuse for not getting your 45 minutes a day, it is time to get back into the swing of things. Using your lunch break in the middle of the day to enjoy a brisk walk is a great way to get moving again.
(NC)—Did you know that one tablespoon of fresh oregano contains the same amount of antioxidants as a medium sized apple?
We know that antioxidants in our bodies are essential to good health. Many fruits and vegetables provide them, but research shows that fresh oregano is at the top of the list in antioxidant activity. Adding fresh herbs to your diet is an easy way to include significant amounts of antioxidants and increase the health value of a meal without adding extra calories–and you can easily grow them right in your own backyard garden or in containers on your patio or balcony.
(NC)—We live in a world where “mega, super and grande” sizes have become the norm. Many people use these plus–sized portions to validate their binge–eating habits. Some use over–consumption as a way to comfort emotional distress, others take the “see food” diet approach and always finish what's on their plate.
Here are a few tips I like to follow to ensure I am eating the proper portions.