Cranberries
Cranberries are one of those foods we're beginning to call a functional food. In other words, it's a food that has special health benefits. And, cranberries are loaded with anti-oxidants, which can help reduce your risk for heart disease and certain types of cancer.

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(NC)—You may experience the following symptoms after eating because you lack the proper amount of enzymes in your system:

• Gas
• Bloating
• Sleepiness or fatigue
• Heartburn
• Acid reflux
• Nausea

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