Canada can be thought of as a major produces of  some sweet treats which have some unique qualities or which were created in Canada, but know well beyond its borders. Nanaimo bars is a dessert of Canadian origin, which is popular all over North America and perhaps in other countries of the world. Honey of truly exquisite quality is produced in Canadian prairie provinces. Finally, Quebec, Canada, produces most of the world's supply of the famous maple syrup. And the list does not end here.

• Canadian Maple Syrup

Canada is known as a major producer of maple syrup. In fact, it produces 80-85% of the world’s supply, exporting it to more than 45 countries. More than 90% of all Canadian maple syrup is produced in Ontario. The remaining producers reside in Ontario, New Brunswick and Nova Scotia. Current maple syrup production in Canada has some of the most innovative systems in the industry. In addition, the quality of Canadian maple syrup is closely monitored by the Canadian Food Inspection Agency which ensures the highest quality of the product.

Maple syrup is wonderful product. It is made from the sap of a maple tree. The sap itself is clear and almost tasteless. In addition, in contains very little sugar. When it is boiled, the water evaporates and the sap turns into sweet syrup with very characteristic flavour. Boiling increases the content of sugar to 60%. Maple sap is one of the few agricultural products which can be collected in winter, when snow is still on the ground. The sap is collected in February or March. It can be collected from five different varieties of maple, but sugar maple is known to provide the most flavourful syrup.

Maple syrup is not just sweet and yummy, but it is also an excellent source of manganese and a good source of zinc. The syrup is a great option for those who take care of their heart. Zinc is the nutrient which helps to prevent the progression of atherosclerosis. Both zinc and manganese are important for the immune system. Thus it is not surprising that maple syrup was used by the North American Indians as a medicine as well as food.