Northland Farm and Ranch Show


March 31-April 2


Edmonton, Alberta


For more information please check the official web site


ApEx Trade Show

April 3-4

Moncton, New Brunswick

ApEx is a comprehensive industry event dedicated to the restaurant, foodservice and hospitality industry in Atlantic Canada. The show provides you the perfect opportunity to highlight all your food and beverage products, new technology and equipment, key service solutions and new ideas. Your current customers as well as your new prospects will be in attendance. In addition to the vast array of products and services being exhibited, attendees can enjoy informative industry related seminars, special show features and entertaining chef demonstrations. ApEx is a full service marketplace and industry event for Atlantic Canada.


Food and Drink Fest

April 8-10

Copps Coliseum, Hamilton

Come and experience an exciting variety of wines, specialty beers, and culinary sensations created by some of the Hamilton, Halton & Niagara Regions' most popular restaurants, breweries & wineries. Enjoy terrific live entertainment, fun informative cooking demonstrations all in one great location



April 10-11

Vancouver Convention Centre

For more information check the official web site


Fruit and Vegetables:
A Healthy Choice

April 13-15

Palais des congrès de Montréal

The 86th Annual Convention & Trade Show will take place at the Palais des congrès de Montréal, from April 13 to 15, 2011. We are excited to return to Montréal, a very happening city. We invite you to visit the website regularly to discover all the details of the event, as they become available.



April 14-15

Vancouver Convention Centre, West Building

Fresh ideas, natural solutions, innovative trends Expo West is the largest trade event in Western Canada for the natural products and organics industries. Expo West provides retailers with a two day conference and approximately 450 exhibits covering 65,000 square feet. From networking to education to show specials, this event has it all!


The Spring Okanagan Wine Festival

April 29-May 8


Spring Okanagan Wine Festival busts loose with over 100 events throughout the valley and it continues to grow each year. The Festival is deeply rooted in Okanagan terroir – which you’ll experience through a plethora of dining and wine-ing events. From light lunches to gourmet dinners served in spectacular settings, the wine and food community will wow you – year after year.


The Good Food Festival and Market

April 29-May 1

International Centre, Mississauga

Canada’s largest celebration of local food, home cooking, eating and shopping returns to the International Centre. The Annual Good Food Festival and Market is all about food and lots of it. Nibble through one hundred thousand square feet of food and food-related products. Explore what’s new in the world of ethnic cuisine, gourmet fare, natural foods, cooking ingredients, kitchen wares and expert advice.


Winnipeg Wine Festival

April 25-May 1


For more information please check the official web site

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(NC)—As the warmer weather sets in, so does our appetite for lighter fare and an increased energy level. Spring clean your health regime by treating yourself to wholesome lunch options and an active new lifestyle to get yourself back on track for the summer months. Here are three ways to get you started.
1. Re–introduce activity: After months of using the “it's cold out” excuse for not getting your 45 minutes a day, it is time to get back into the swing of things. Using your lunch break in the middle of the day to enjoy a brisk walk is a great way to get moving again.


Enhance your health with freshly grown herbs
(NC)—Did you know that one tablespoon of fresh oregano contains the same amount of antioxidants as a medium sized apple?
We know that antioxidants in our bodies are essential to good health. Many fruits and vegetables provide them, but research shows that fresh oregano is at the top of the list in antioxidant activity. Adding fresh herbs to your diet is an easy way to include significant amounts of antioxidants and increase the health value of a meal without adding extra calories–and you can easily grow them right in your own backyard garden or in containers on your patio or balcony.


Pare down your portions to trim down your waistline
(NC)—We live in a world where “mega, super and grande” sizes have become the norm. Many people use these plus–sized portions to validate their binge–eating habits. Some use over–consumption as a way to comfort emotional distress, others take the “see food” diet approach and always finish what's on their plate.
Here are a few tips I like to follow to ensure I am eating the proper portions.